Do you have a hard time kneeling straight on a zabuton? Do you groan when you get into a cross-legged sitting position? This elegant and portable meditation bench foldable chair is the answer. A better alternative to a zazen meditation cushion, zafu, or meditation chair, this seiza meditation bench with firm and steady support will help you concentrate and have longer and better painless meditation. Compared to a bamboo meditation bench, this wood meditation stool with cushion is sturdier and not so easy to scratch. The fabric padding on the meditation kneeling stool provides comfortable seating just like a zafu, but is easier to sit on without sliding. The meticulously designed 5-degree tilted slope surface on the kneeling bench helps to align the spine and chakras and enables you to have better circulation, increased focus, and deeper breathing. The reliable, tight, and heavy-duty hinges prevent the meditating stool fromcollapsing or wiggling and won't make squeaking sound.

The seiza portable stool is a game-changer for meditation and yoga practices. Whether you practice Vipassana meditation or are doing hero poses, this yoga meditation bench will help you maintain the correct posture, and stay focused and relaxed. When you tuck your legs underneath you while sitting upright, this kneeling meditation bench prevents fatigue and leg numbing, eases back or neck pain, removes strain, and allows you to enter very deep meditative states without shifting positions. For those who have hip, ankle, or knee problems, or are not very flexible, this Zen meditation bench will offer an effortless sitting experience. The padded meditation bench is also lightweight and portable for travel to yoga workshops, classes, or retreats. This meditation bench folding stool is also a great prayer bench kneeler for Zen Buddhist, Catholic, or Muslim praying. With this well-crafted kneeling stool for praying, you will be able to focus better on your mindfulness practice.